Negative Calorie Food Diet
What is a negative calorie food diet?
A calorie is actually just a simple unit of energy. The calorie value of any kind of food depends on different samples taken of the food and averaged out for a the average caloric value.
Foods used in a negative calorie food diet are no different when it comes to averaging the actual caloric value of such a food. However, the big difference between regular foods used in day to day eating and foods consumed in a negative calorie food diet is that a negative calorie food either causes a negative caloric value after consumption or a drastically reduced caloric value after consumption.
Suffice to say that on the average, processed foods i.e., foods that come out of a box are not very difficult for the body to digest. Why? Because of the process that was used to manufacture the food. Wow… I just said that out loud to myself… Manufactured food. Doesn’t sound too pleasant unless I’m the one doing the manufacturing.
But back to the negative calorie food diet… There are foods commonly referred to as negative calorie foods because they take more energy to chew, swallow, and digest than other kinds of foods. No, there is no official scientific terminology that refers to these foods as negative calorie foods however, the process is simply known as diet induced thermogenisis or the thermic effect of food.
The thermic effect of food is the basis or foundation of a negative calorie food diet. Some foods simply require MORE ENERGY to consume and digest than other foods and yes, there are lots of negative calorie food diet lists online and many have shared what they know but The Negative Calorie Diet — the site your are on RIGHT NOW, is the originator of The Negative Calorie Diet. We’ve been copied hundreds of times but nobody knows negative calorie foods like we do.
Why else would everyone steal our negative calorie food diet?
